Amanda Barbian
Private Personal Training | X Change Fitness | Los Angeles, California
ABOUT
“Hi there! I’m Amanda Barbian, a dedicated Biomechanical Specialist passionate about empowering women on their fitness journey. My path began with endurance sports, but a shift to weightlifting sparked my love for bodybuilding. Winning my first NPC bikini competition was a milestone, but an autoimmune disease reshaped my focus toward health and longevity. Through rigorous learning in nutrition, healthy habits, and delving into the medical aspects, I achieved remission and redefined my training to prioritize functional strength with an eye on lifelong wellness. This experience also led me to become a Certified Health and Wellness Coach.
With over eight years of full-time experience and a stack of certifications, I specialize in functional strength training tailored for women. My approach is a blend of my diverse life experiences and extensive expertise. I offer health coaching, nutrition guidance, and personalized training rooted in functional fitness principles. My goal is to support you on your journey towards a stronger, healthier you.
Beyond fitness, I’m a California native settled in LA, an avid cook, and a nature enthusiast. I enjoy snowboarding, biking, and hiking, and sharing a home with my boyfriend and our two adorable dogs. Let’s embark on this transformative journey towards optimal health and strength together!”