SPASE
PERSONAL
MASTERY

PERSONAL TRAINING
LOS ANGELES, CA

MINDSET

A world-class Body is simply a reflection of a Mindset upon which the body is built. My core principles are: Aggressive Patience, Intentional Discomfort and Dominating the Day.

ONDEMAND

My goal is to help you win and make your life better. No matter what time it is and where you are in the world, you can always rely on my On-Demand workouts for a professionally designed and executed workout programs.

PRIVATE

The 1-on-1 training with me is the experience for which my clients pay top dollar. The ultimate goal for each one of my clients is reaching their full potential by dialing-in their mind, body, heart, and soul.

ONLINE

My goal is to deliver value to anyone interested in reaching their full potential. If you want to get coached by me on training and nutrition, yet you can’t do it in person - Online Training is where I train you live over the phone.

COACHING

Mindset is something that needs constant fine-tuning and sharpening. Just like the body that needs daily showers to smell Fresh, our mind needs an on-going “shower” with proper coaching on nutri:on, training, programming, and accountability.

TAUGHT by legends

OFFER

Unleash Your Full Potential

SPASE Trajkovski is a West LA-based Personal Trainer and Spinning Instructor. He’s recognized for his result-oriented, innovative fitness techniques, and sold-out indoor cycling classes. His limitless energy, ongoing support, and nutritional expertise will change your life. SPASE is a certified Personal Trainer by the National Academy of Sports Medicine and a certified Spinning Instructor by Madd Dogg Athletics & Spinning. He is also a graduate of the University of Bologna in Italy.

NEW MINDSET + NEW BODY

PRIVATE TRAINING

PRIVATE TRAINING
The 1-on-1 training with me is the experience for which my clients pay top dollar. The ultimate goal for each one of my clients is to reach their full potential by dialing in their mind, body, heart, and soul. On our journey together, we build and constantly sharpen an arsenal of skillsets: Discipline, Focus, High Confidence, Self-Esteem, Self-Belief, Fortitude, Grit, and Mental Toughness.

MINDSET

Mindset
A world-class Body is simply a reflection of a Mindset upon which the body is built. My core principles are: Aggressive Patience, Intentional Discomfort, and Dominating the Day. Aggressive Patience – taking impatient action daily doing everything in your power to win yet knowing that it’s going to take time because you must allow time to do its part. Intentional Discomfort – Change is not comfortable. Creating the discomfort that will challenge you to grow daily is the only path to the best version of you.

Dominate the Day – we get 365 days every year. Create a daily list of 5 tasks that move the needle forward in your life and execute it daily. When you complete the list, you dominate the day. When you dominate 365 days in a row, you’ll have the best year of your life. It’s Day One – every day!

COACHING

COACHING
Mindset is something that needs constant fine-tuning and sharpening. Just like the body that needs daily showers to smell Fresh, our mind needs an ongoing “shower” with proper coaching on nutrition, training, programming, and accountability. These are 30-minute consultation sessions done over the phone/facetime. Otherwise, we develop of case of “stinking thinking”, which is the first step to regression

ONLINE

ONLINE
My goal is to deliver value to anyone interested in reaching their full potential. If you want to get coached by me on training and nutrition, yet you can’t do it in person – Online Training is where I train you live over the phone.

17 april

16 april

15 april

11:00 AM : Workshop

Why tattoos are more than just body art

2:00 PM : tattoo equipment

The most common method of tattooing in modern times is the electric tattoo machine

5:00 PM : Masterclass

Tips to keep a beautiful & glowing tattoo

8:00 PM : party

special guest star dj appearance

17 april

16 april

15 april

12:00 PM : Tattooing in action

the best tattoo artists live performance

3:00 PM : Q&A

A chance for a debate on improving the industry

7:00 PM : Closing Event

Events Festival Recap

WORKOUT

FULL BODY | HOME | 30M

30-minute full-body workout that can be done at home, hotel, or the gym.

RECOVERY

RECOVERY DAY | 20M

Structured recovery focus on activities that promote relaxation and recovery, such as stretching, light walking, or yoga.

ACTIVE

ACTIVE RECOVERY

Low-intensity activities like walking, cycling, or swimming. Light mobility exercises, yoga, and foam rolling and mobility exercises to reduce muscle stiffness and improve flexibility.

WORKOUT

FULL BODY | HOME | 30M

30-minute full-body workout that can be done at home, hotel, or the gym.

SOCIAL

ABOUT

Limitless energy, ongoing support, and nutritional expertise will change your life. SPASE is a certified Personal Trainer by the National Academy of Sports Medicine

ADDRESS

11329 Santa Monica Blvd
Los Angeles, CA, 90025
United States